YOUR YMCA LINKS
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Tri at the Y
Youth Nutrition Class
Don't Merely Survive...Thrive...Live Life in Overdrive
Youth Fitness Class
Randolph-Asheboro YMCA
Youth Fitness Program
Coordinator, Derrick Brown

Ages 6-11
Monday-Thursday 4:00-7pm
This youth fitness program provides youth with opportunities to participate
in many forms of fun activities.  We offer modern fitness programs for
children that include Dance Dance Revolution, Bounce and Burn, and the
Wii Nintendo Game System.  We also offer more traditional activities as well
that include Fun and Fit Games, Boot Camp, Circuit Training, Obstacle
Courses, outdoor walks, gym time and free time on the playground.  Every
Monday from 6:00-7pm is Swim Time.  We encourage healthy eating
through nutrition lessons with the goal of building a foundation of life-long
health and fitness.

See                                                            for days and times.

This program is a FREE service for members!  


Kids Tri at the Y Youth Triathlon
(Swim, Bike, Run)

A tri-athlon combines swimming, biking, and running in an exciting paced
format that promotes fun, fitness, and self-confidence.  The children's Tri
and the Y race distances are age appropriate.  All participants will receive
t-shirts, swim caps and awards from completing the tri-athlon.  The swim
portion of the tri-athlon will take place in the YMCA pool.  If needed,
participants will be provided a flotation device and assistance in the lane.  
After completing the swim, the tri-athlete runs to his or her bike, put on their
helmets and shoes, and ride the bike course.  At the end of the bike
course, the tri-athlete will run or walk the rest of the race.  Then the
tri-athlete will run or walk the rest of the race.  When the tri-athlete reaches
the finish line, he or she will receive their award!  We are proud to say;
twenty-two area businesses served as sponsors for this event.

Tri-athlon date is set for June 12,  2010. Pre-registration is required.
If you have any questions, email Robin Hatch at
rhatch@asheboroymca.com or call 625-1976.
Youth fitness participants with
staff.
Youth fitness participants with
staff.
Youth Fitness Classes
Youth Fitness Schedule