Ditch the workout, Join the Party! - Zumba
Intro Zumba Class
March 31, 2009
It's a Party!  Try a class today!
Click Here for the
Group Fitness Schedule!
*New* Zumba Class
Lets face it, working out can be healthy, rewarding, beneficial working
out can be lots of things, but it's never been known to be much fun
UNTIL NOW!

Zumba® fuses hypnotic latin rhythms and easy to follow moves to
create a dynamic fitness program that will blow you away. Our goal is
simple: We want you to want to work out, to love working out, to get
hooked. Zumba® Fanatics achieve long term benefits while
experiencing an absolute blast in one exhilarating hour of
caloric-burning, body-energizing, awe-inspiring movements meant to
engage and captivate for life!

The routines feature interval training sessions where fast and slow
rhythms, and resistance training are combined to tone and sculpt your
body while burning fat. Add some Latin flavor and international zest into
the mix and you've got Zumba®!